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Communication: why do keep on failing at it?

If you are an entrepreneur, you know about the importance of communication. You communicate daily with your clients and your team members, probably weekly or … Read More

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Focus: how to regain it with the square breathing exercise

If you need to regain focus quickly, practice the square-breathing exercise. Have you heard of it? It is also known as the 4-part breath exercise … Read More

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Stress vs. Burnout: can you tell the difference?

Stress vs Burnout: do we know how to differentiate them? Stress is the condition that is usually associated with huge work overload – particularly with … Read More

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At risk of burnout? Watch out for this 4 signals

If you are a busy entrepreneur, we need to talk about burnout. Yes, I know we all have in mind that sort of “collapsing” scene … Read More

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3 solutions to your lack of motivation problem

  Lack of motivation is something that we all experiment, sooner or later. It can heavily affect our business if we don’t pay attention, understand … Read More

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Strategic adaptability: the number 1 skill for business survival

What can “strategic adaptability” do for your business? We all know that adaptability is one (if not “the” one) most important skill when it comes … Read More

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Calm your mind in 6 steps and 3 minutes

Ready to calm your mind? This is an easy and quick way. A busy mind, full of noise and worries, needs to take a break to … Read More

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Time management: secrets from the brain and mind

To see a World in a Grain of Sand And a Heaven in a Wild Flower  Hold Infinity in the palm of your hand  And … Read More

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Leading with Empathy: an essential skill for success

Leading with empathy makes the whole difference. In this article, we already discussed the meaning of empathy, the difference between cognitive, emotional and compassionate empathies and … Read More

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Maslow and motivation

Where does your drive come from?   Maslow wrote one of the most famous theories about motivation: the Hierarchy of Needs. However, this is just … Read More

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3 types of empathy for a better life (and business)

Empathy: a definition The term empathy was introduced to the English language by American psychologist E.B. Titchener. He coined “empathy” as a translation of the … Read More

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Achievement orientation: the secret weapon for meaningful impact

Achievement orientation is a skill that shows your capacity for permanent improvement. Setting high goals and working hard to achieve them, calculating – but ultimately taking … Read More

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Marketing Automation 101: a look at the basics and the ethics involved

Marketing Automation ethics: this week I have a different kind of article for you, and it has come as a result of a video I … Read More

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Chronotypes. Want to be more productive? Pay attention to your Circadian Rhythms.

  Chronotypes Pay attention to your Chronotypes and Circadian Rhythms. Discover the best way to function at your maximum performance level and be able to prioritise and … Read More

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What is Mindfulness and how it can help your business

“I define mindfulness as paying attention to our present moment experiences with openness, curiosity, and a willingness to be with what is. It is a … Read More

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Why can Self-Management improve your business effectively?

  Because, for entrepreneurs and leaders alike, Self-Management is the secret ingredient to success. Moreover: self-management can be learnt and improved, like any other emotional … Read More

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Why is Self-Awareness so important for better business?

  Self-awareness Self-awareness is the key component of any successful business How can self-awareness transform situations and open an umbrella of possibilities and success? “Self-awareness, … Read More

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Top Emotional Skills for Better Leadership and Teamwork

  Emotional Skills at work How do these competencies affect successful leadership, teamwork and productivity? “Emotional intelligence skills are synergistic with cognitive ones; top performers … Read More

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What is emotional intelligence and how can it help your business?

Emotional Intelligence can be learnt and improved. I’m sure you’ve already heard a great deal about Emotional Intelligence, mainly because even though it is not … Read More

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